2 days ago3 minParenting and Mental Health: Finding BalanceParenting is incredibly rewarding but also challenging. When combined with managing mental health, it can feel overwhelming. However,...
5 days ago1 minWhat is Person-Centred Counselling?As a person-centred counsellor, my work is grounded in the theories of psychologist Carl Rogers. Rogers’ method emphasises the...
Sep 22 minStarting School; Supporting Children’s Mental Health Starting school is a significant milestone in a child’s life, filled with excitement and new experiences. However, it can also be a time...